Sunday, June 3, 2012

what happy people know

I'm reading this book...hard to believe (right?) since I feel like all I ever read are parenting books...

What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better
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My mother-in-law emailed me this morning to say that she was scared about a little day trip she was taking..she's riding in one of those cog trains up to the top of a mountain in Colorado and is nervous. She paid me a compliment and said she was going to think of me swimming my triathlon last month and that would help her do it.
I wrote back and told her a little pearl that I glinted from the first chapter of the book above...I told her that fear is the thief of happiness. I dont know if that's exactly what this book is saying but its what I took from it and I believe it.

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i love this quote so much that we gave these out as wedding favors

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Too bad I only saw this one just now...
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Hopefully she's at the top of the mountain by now (and she's happy).

three images above via

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